Natural Detoxifying Juice

Hi Peeps,

Now let us look into an age old Indian method (juice) of detoxifying our body..

Image Source: Google Images

This requires only three items...

1. Carrot
2. Beetroot
3. Tomato.

Blend them in a blender or extract juice from juicer... That's it !!! Our detoxifying juice is ready.. You can have this juice with or without pulp.. I suggest you to drink this juice with pulp, as it is rich in fiber it aids in better digestion and treats constipation problems.

If you feel that this juice is concentrated or if you dislike its taste, you can dilute it by adding little cold milk or water or honey or syrup of dates...  You can experiment with these add-ons based on your taste.. However, sugar must be avoided..

I recommend you to drink this early morning with empty stomach. If you are a fitness freak who do lots of exercises in the morning, then you can have this after your workout session..

Benefits of this juice::
* Flushes out the toxins in your body
* Detoxifies liver and aids in blood purification
* Increases hemoglobin count
* Helps in reducing menstrual pain in women
* Cures digestion issues and constipation issues.
* Gives healthy skin
* Cures acne related problems

So many benefits with a simple juice. Isn't it..??

This juice purifies from within the body, I'll now tell you a tip (Beauty tip) which clears up the skin
externally..

All you need is
* Pulp that is left over after extracting juice.
* Chilled Milk/water -- for normal to oily skin
* Fresh Milk Cream -- for dry skin
* Lemon Juice
* Honey

Add chilled milk/water to the pulp.. Mix it well and keep it in the refrigerator for 5 minutes..

1.. 2.. 3.. 4.. 5...

Remove that from the refrigerator and add few drops of lemon juice and a tablespoon of honey to it. Mix it really well and apply that as a face pack. Keep this on for about 15 minutes and wash off with cool water. Follow by applying 2-3 drops of olive oil or almond oil as a moisturizer.. You can use your regular moisturizer too..

This pack removes impurities that are accumulated on your skin due to pollution, clear up dead skin cells. Gradually your dark circles fade away too..

So, guys, this is a natural detoxifying process, you will not find results overnight.. Make sure you drink this juice regularly (if not every day, then every alternate day) for about a month. You will see lots of improvement in your health, energy levels and skin...

People who gained positive results please do come back here and share your experience with us, so that others get an inspiration to drink this !!!

Telugu Version of this can be found at our YouTube Channel Here!!!